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| {Photo Credit: The Ballerina Project} |
I am sorry, but as you probably could have guessed blogging had most certainly not been on the top of my "To Do" list lately. I have been working like a crazy person for the past month. When I have moments off, I have been spending them either fulfilling my desperate need to catch up with friends, going to yoga, or sneaking in a chapter or two from my good friend "Harry Potter". So apologizes for not writing but I have been busy!
I have recently started "IMS" treatment at physio, (inter-muscular stimulation) in attempt to loosen up my left hip which was abnormally tight, and thanks a bunch to Warrior Two, becoming increasingly painful as the days dragged on. I have been having "hip-sues" for a year or so now and even though I have only been to two "IMS" treatments, it is already starting to work miracles. In addition to becoming pain-free the "IMS" has also made me realize just how weak I am in my hip/lower core area. So as a revision of my original summer goal (6:00 ponche) I am now going to focus on strengthening the weaker areas of my body that the "IMS" has unearthed!
