Tea for Teary Days.

{Photo credit: Good For You}


On rainy days I love to curl up on the sofa, with a cup of tea and read a good book. Today while cleaning out my book shelf I came across a list of 10 reasons to drink tea, in a Teaopia brochure, and I thought seeing as the weather has been so dodgy the last two days I would share it with you...

10 Reasons to Drink Tea

1. Lose Weight, Stay Alert and Protect your Heart

2. Fight Diseases

3.Drink to your Health

4.Boost your Memory

5. Reduce Stress

6.Age Gracefully

7.Lowers Cholesterol

8.Ease Arthritis

9.Oral Health

10.Stay Hydrated

So I am going to go make myself a cup of tea now. Hope you have a lovely Saturday afternoon.

~Adrianna